A Dose of Sass
Getting sassy about all the things that fire me up from diet culture to plus size fashion and everything in between.
An unfiltered chat about healing your relationship with food, body and exercise and learning how to just exist with confidence in a curvy body on the internet.
A Dose of Sass
your health isn't hanging by a microplastic
In today's lighter episode, I dive into some of the silly habits from my dieting days that I was convinced were the secret ingredient to unlocking my dream body.
If you're looking for where the heck to start in healing your relationship with food and body - here are some starter episodes for reference:
1. "how are you so confident?" // baby steps to starting your body confidence journey
2. there is life beyond the diet/restrict cycle
3. how (and why) to clean out your closet